{"title":"Pilates Accessories","description":"\u003cp\u003ePilates props add resistance, instability or range to your mat work. The Pilates ring (or magic circle) works through gentle compression, the mini ball challenges balance and core control, and fabric resistance bands add progressive resistance for legs and glutes.\u003c\/p\u003e\u003cp\u003eNot sure where to start? Our \u003ca href=\"\/collections\/pilates-kits\"\u003ePilates kits\u003c\/a\u003e combine the most-used props, and our \u003ca href=\"\/pages\/pilates-accessories-guide\"\u003eaccessories guide\u003c\/a\u003e explains what each one is for.\u003c\/p\u003e","products":[{"product_id":"pilates-ring","title":"Dual-Grip Pilates Ring","description":"\u003cp\u003eThe Pilates ring — also called the magic circle — has been part of Pilates since the method's early days. Pressing it slowly and letting it return under control adds gentle, even resistance to your mat work, without weights.\u003c\/p\u003e\u003ch2\u003eWhy you'll reach for it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft integrated handles:\u003c\/strong\u003e padded grips on both sides, comfortable between your hands, knees or ankles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eControlled resistance:\u003c\/strong\u003e an elastic core that springs back steadily, ideal for slow, precise movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e arms and chest, inner and outer thighs, glutes and core.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalm colour:\u003c\/strong\u003e a soft sage tone that matches our kits.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDiameter: approx. 35 cm\u003c\/li\u003e\n\u003cli\u003eMaterial: soft-touch silicone over an elastic core\u003c\/li\u003e\n\u003cli\u003eColour: Sage\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eHold the ring between your palms at chest height and press gently for upper-body work, or place it between your knees or ankles while lying on your back or side for inner and outer thigh exercises. Move slowly, breathe out as you press, and avoid locking your joints.\u003c\/p\u003e\u003ch2\u003eCare\u003c\/h2\u003e\u003cp\u003eWipe with a damp cloth. Store away from direct heat and sunlight.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhich resistance level is it?\u003c\/strong\u003e\u003cbr\u003eA moderate resistance suitable for most people, from beginners to regular practitioners.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it worth buying a kit instead?\u003c\/strong\u003e\u003cbr\u003eIf you also want a mini ball and resistance bands, our \u003ca href=\"\/products\/home-pilates-essentials-kit\"\u003eEssentials Kit\u003c\/a\u003e brings them together for less than buying them separately.\u003c\/p\u003e\u003ch2\u003eDelivery \u0026amp; returns\u003c\/h2\u003e\u003cp\u003eFree tracked UK delivery on orders over £35. Full details on our \u003ca href=\"\/policies\/shipping-policy\"\u003eDelivery\u003c\/a\u003e page. Unused items can be returned within 30 days — see our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns policy\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mouvelle","offers":[{"title":"Sage","offer_id":59274058105167,"sku":"MV-RING-SAGE","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/2873\/9663\/files\/mouvelle-ring-cream.jpg?v=1793048190"},{"product_id":"pilates-mini-ball","title":"Pilates Mini Ball 25 cm","description":"\u003cp\u003eSmall, soft and surprisingly challenging. The Pilates mini ball adds a little instability to your exercises, so your deep core and stabilising muscles have to work to keep you steady — or gives gentle support under your back during stretches.\u003c\/p\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo roles:\u003c\/strong\u003e a challenge for balance and core control, or a soft support for your back and pelvis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable firmness:\u003c\/strong\u003e inflate it fully for more resistance, or a little less for a softer feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-slip surface:\u003c\/strong\u003e stays in place between your knees or under your pelvis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacks flat:\u003c\/strong\u003e deflate it to take it travelling.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDiameter when inflated: approx. 25 cm\u003c\/li\u003e\n\u003cli\u003eMaterial: soft PVC with a textured, anti-slip surface\u003c\/li\u003e\n\u003cli\u003eSupplied deflated, with an inflation straw and plug\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eLying on your back, place the ball between your knees and squeeze gently while you breathe out, or slide it under your sacrum to support a bridge. Seated, place it behind your lower back to support your posture. Don't over-inflate: the ball should give slightly under pressure.\u003c\/p\u003e\u003ch2\u003eCare\u003c\/h2\u003e\u003cp\u003eWipe with a damp cloth. Keep away from sharp objects, heat sources and direct sunlight.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow do I inflate it?\u003c\/strong\u003e\u003cbr\u003eUse the straw provided to blow it up, then insert the plug. No pump needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it come in a kit?\u003c\/strong\u003e\u003cbr\u003eYes — it's included in both the \u003ca href=\"\/products\/home-pilates-essentials-kit\"\u003eEssentials\u003c\/a\u003e and \u003ca href=\"\/products\/home-pilates-signature-kit\"\u003eSignature\u003c\/a\u003e kits.\u003c\/p\u003e\u003ch2\u003eDelivery \u0026amp; returns\u003c\/h2\u003e\u003cp\u003eDelivery options and costs are shown at checkout and explained on our \u003ca href=\"\/policies\/shipping-policy\"\u003eDelivery\u003c\/a\u003e page. You can cancel and return your order within 14 days of delivery under your statutory cancellation rights — see our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns policy\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mouvelle","offers":[{"title":"Sage","offer_id":59274058203471,"sku":"MV-BALL-SAGE","price":8.0,"currency_code":"GBP","in_stock":true},{"title":"Sand","offer_id":59274058236239,"sku":"MV-BALL-SAND","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/2873\/9663\/files\/mv-ball-sand.jpg?v=1793048191"},{"product_id":"fabric-resistance-bands","title":"Fabric Resistance Bands (Set of 3)","description":"\u003cp\u003eThree woven fabric loop bands in light, medium and heavy resistance, for adding progressive resistance to leg, hip and glute exercises. Unlike thin latex loops, fabric bands lie flat against your skin and are less likely to roll up mid-set.\u003c\/p\u003e\u003ch2\u003eWhat's included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 light band (light grey)\u003c\/li\u003e\n\u003cli\u003e1 medium band (grey)\u003c\/li\u003e\n\u003cli\u003e1 heavy band (black)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy fabric bands\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree levels:\u003c\/strong\u003e start with the light band and move up as exercises become easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInner grip strip:\u003c\/strong\u003e helps keep the band in place above the knee or around the ankle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable:\u003c\/strong\u003e soft woven fabric instead of rubber against your skin.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSize: approx. 76 × 8 cm per band (one size)\u003c\/li\u003e\n\u003cli\u003eColours: light grey, grey and black — one colour per resistance level\u003c\/li\u003e\n\u003cli\u003eMaterial: woven fabric with elastic fibres and an inner grip strip\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use them\u003c\/h2\u003e\u003cp\u003ePlace a band just above your knees for clams, bridges and side-lying leg lifts, or around your ankles for lateral steps. Keep your movements slow and controlled, and stop if you feel pain.\u003c\/p\u003e\u003ch2\u003eCare\u003c\/h2\u003e\u003cp\u003eHand wash in cold water with a mild detergent and dry flat, away from direct heat.\u003c\/p\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDo they contain latex?\u003c\/strong\u003e\u003cbr\u003eThe bands are woven fabric with elastic fibres. If you have a latex allergy, please contact us before ordering so we can confirm the exact composition with our supplier.\u003c\/p\u003e\u003ch2\u003eDelivery \u0026amp; returns\u003c\/h2\u003e\u003cp\u003eDelivery options and costs are shown at checkout and explained on our \u003ca href=\"\/policies\/shipping-policy\"\u003eDelivery\u003c\/a\u003e page. You can cancel and return your order within 14 days of delivery under your statutory cancellation rights — see our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns policy\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mouvelle","offers":[{"title":"Set of 3","offer_id":59274811736399,"sku":"MV-BANDS-SET3","price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/2873\/9663\/files\/mv-bands-set.jpg?v=1793048192"},{"product_id":"pilates-stretching-strap","title":"Cotton Pilates Strap with Buckle (3 m)","description":"\u003cp\u003eA simple, natural cotton strap to finish your session. Make a loop with the metal buckle, place it around your foot or hands, and ease into hamstring, hip and shoulder stretches with control rather than straining to reach.\u003c\/p\u003e\u003ch2\u003eWhy you'll use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable loop:\u003c\/strong\u003e the metal buckle lets you set the loop to the size you need.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong 3 m length:\u003c\/strong\u003e plenty of room for leg stretches lying down, or to wrap around a rolled mat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural cotton:\u003c\/strong\u003e soft on your hands and feet, in a warm natural shade.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eLength: approx. 3 m\u003c\/li\u003e\n\u003cli\u003eMaterial: cotton webbing with a metal buckle\u003c\/li\u003e\n\u003cli\u003eColour: Natural\u003c\/li\u003e\n\u003cli\u003eIncludes: 1 strap\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cp\u003eLying on your back, place the loop around the sole of one foot and straighten the leg towards the ceiling, walking your hands along the strap to adjust the stretch. Breathe slowly and never force the movement.\u003c\/p\u003e\u003ch2\u003eCare\u003c\/h2\u003e\u003cp\u003eHand wash in cold water and dry flat.\u003c\/p\u003e\u003ch2\u003eDelivery \u0026amp; returns\u003c\/h2\u003e\u003cp\u003eDelivery options and costs are shown at checkout and explained on our \u003ca href=\"\/policies\/shipping-policy\"\u003eDelivery\u003c\/a\u003e page. You can cancel and return your order within 14 days of delivery under your statutory cancellation rights — see our \u003ca href=\"\/policies\/refund-policy\"\u003eReturns policy\u003c\/a\u003e.\u003c\/p\u003e","brand":"Mouvelle","offers":[{"title":"Natural","offer_id":59274890969423,"sku":"MV-STRAP-NAT","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/2873\/9663\/files\/mv-strap-natural.jpg?v=1793048192"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/2873\/9663\/collections\/pexels-photo-4148919.jpg?v=1793040485","url":"https:\/\/www.mouvelle.com\/collections\/pilates-accessories.oembed","provider":"Mouvelle","version":"1.0","type":"link"}